DATE : 7th June 2015
CATEGORY : ROAD
DISTANCE : 10KM
DISTANCE : 10KM
LOCATION : Putrajaya
PRICE : RM70
Rating : 6/10
Rating : 6/10
3R was a carnival & marathon event held at Putrajaya, If I am not mistaken this is the first event that they have held. This race is specifically cater after my running class ACEndurance SMART BALANCE 10KM Series 6. Class was conducted by coach Edan for running method while coach Herny for strength training. Both coach thought me a lot about discipline and running technique that I often neglect during my runs. I manage to finish the 10km run with the timing of 01:15:29. That must be an improvement for my 10km speed, coach did mention the distance is more to speed while 21km is a test for endurance. The route was challenging enough for me, putrajaya is bored but I did notice that I rarely stop/walk through out the way. After the run, we gathered the whole Athlete Circle Club gang for a group photo. Feels great to have new group of running friends and a new adventure for my running journey.
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